Physiotherapy & Chiropractic Care in Crowfoot Calgary NW: Optimum Wellness Centres

My name is Lynita Haaranen and I have been practicing Chiropractic since 1994 when I graduated from the Canadian Memorial Chiropractic College in Toronto Ontario.  

I’m often told that I am a gentle chiropractor and use various techniques to help people that don’t necessarily involve manual adjustments.

My motto is “motion is lotion” and getting people mobile and active is my priority. We will also examine your daily activities/habits to determine where changes can be made to expedite healing and then to minimize recurrences (i.e. sleeping and sitting postures) and encourage an active lifestyle to improve and maintain overall health.  

When not in the clinic, you will find me on a hockey rink, next to a rugby pitch or volleyball court as I have encouraged my three children to maintain active lifestyles as well.

Being from Ontario, I am also a water lover and strive to spend as much time near water as possible here in landlocked Alberta, Glennifer Lake is one of my favourite places.

Born and raised in Calgary, Dr. Diksha Kai has always had a strong interest in the human body and a passion for helping people feel their best. She is known for her friendly, approachable style and for making patients feel comfortable, supported, and confident in their care.

Dr. Kai completed her Bachelor of Science in Kinesiology at the University of Calgary before moving to Portland, Oregon to attend the University of Western States, where she graduated with honours as a Doctor of Chiropractic and earned her Bachelor of Science in Human Biology. Her education and training allow her to combine hands-on chiropractic care with evidence-based rehabilitation and soft tissue therapy to support long-term results—not just temporary relief. She also offers care designed for every stage of life, including families, prenatal patients, children, and seniors.

Dr. Kai’s treatment approach focuses on understanding the root cause of a patient’s symptoms and building individualized care plans that fit each person’s lifestyle and goals. She uses a combination of diversified chiropractic adjustments, soft tissue techniques, rehab exercises, kinesio taping, and laser therapy to help patients move better, feel stronger, and return to the activities they enjoy.

Outside of the clinic, Dr. Kai loves trying new restaurants and coffee shops around Calgary, watching her favourite TV shows, and spending quality time with family and friends.

Harpreet has been working in various private practice clinics and brings over 3 years of clinical experience as a Physiotherapist. She completed her BSc (PT) degree at the Dept of Sports medicine and Physiotherapy of Guru Nanak Dev University, India. Throughout her clinical experience, she has developed a keen interested in treating various musculoskeletal injuries. She believes in hands-on therapy and integrates manual techniques and functional exercises and patient empowerment through education in her treatments. Harpreet believes in lifelong learning and yearns for knowledge by researching and engaging new strategies and techniques to further help her clients. Harpreet is a very passionate and client focused physiotherapist. She looks forward to meeting you and being a part of your rehab journey. 

Harpreet is fluent in English, Hindi, Punjabi. She is now accepting new patients.

Lisa Carlson has a master’s degree in counselling psychology and is a registered psychologist in the province of Alberta. She enjoys working with people to increase their quality of life and make the changes necessary to reach their personal goals. Lisa offers an emphatic and supportive therapy style, which allows people to feel comfortable sharing their experiences. Her therapeutic approach involves the integration of the body, mind, and spirit in the pursuit of growth, healing, and emotional well-being.

Bhoomika Patel is a dedicated and patient-focused Physiotherapist who joined the Optimum team in December 2025 and currently practices at the Crowfoot Optimum location. She is passionate about helping people move better, feel stronger, and return to the activities they love with confidence.

Bhoomika takes a hands-on, individualized approach to care, combining functional dry needling (IMS), Mulligan techniques, and manual therapy to address pain at its root rather than just treating symptoms. She believes that everybody is different, and her treatment plans are carefully tailored to each patient’s goals, lifestyle, and stage of recovery.

Known for her calm, compassionate, and encouraging nature, Bhoomika creates a comfortable environment where patients feel heard and supported throughout their rehabilitation journey. She speaks English, Hindi, and Punjabi, allowing her to connect with a diverse range of patients and ensure clear communication.

Tony Zeng holds a Ph.D. from the University of Calgary and was previously a university teacher. Born into a family of traditional Chinese medicine, he was influenced by this heritage from a young age. He chose to pursue a diploma as a registered acupuncturist and is currently an active member of the College of Acupuncturists of Alberta. His academic background gives him a unique and fully understanding of traditional Chinese medicine, and he is eager to continue acquiring new knowledge and applying it in his practice.

Tony can treat a wide variety of conditions, including but not limited to those listed below, many of which show instant results:

Pain-related conditions: Sciatica, upper and lower back pain, spinal pain, shoulder pain, knee pain, golfer’s elbow, tennis elbow, heel pain, toe pain, finger pain, rheumatoid arthritis, gout, sprains (neck, ankle, waist).

Respiratory issues: Common cold (cough, nasal congestion, sore throat), headaches (migraines, occipital, frontal, temporal).

General health: Spontaneous sweating, edema (in limbs or face), wheezing, asthma.

Eye and ear conditions: Blurred vision, dry eyes, astigmatism, deviation of the eyeballs (mainly in children), nasal allergies, nosebleeds, tinnitus, toothache, trigeminal neuralgia (TMJ).

Reproductive health: Menstrual pain (irregular, heavy, or scanty menstruation), infertility.

Mental health: Insomnia, anxiety, depression, ADHD, autism, palpitations, impotence.

Digestive and urinary issues: Bloating, constipation, hemorrhoids, weight management, dysuria, frequent urination.

Skin conditions: Acne, urticaria, shingles, facial skin whitening and brightening (freckle removal and anti-wrinkle through hormone regulation)

Other conditions: Breast cancer (early stage or during recovery), breast nodules (hyperplasia), scrofula, thyroid enlargement, Dowager’s hump, stroke rehabilitation, hypotension, and diabetes.

I’m a passionate kinesiologist committed to helping individuals move better, feel stronger, and live healthier lives. I completed my Bachelor of Science in Kinesiology at the University of Lethbridge, where I built a strong foundation in exercise science while working as a teaching assistant in the university’s exercise lab. That hands-on experience strengthened both my technical knowledge and my ability to support others.

With an extensive background in sport and years of gym experience, I understand both the science behind performance and the real-world challenges of pursuing health goals. I previously worked as a personal trainer for the Coaldale Copperheads, helping athletes improve strength, conditioning, and overall performance.

I’m dedicated to improving health and wellness at every level, from rehabilitation to performance enhancement. My approach is supportive, practical, and results-driven. Outside of the clinic, I enjoy hockey, music, and continuing to challenge myself physically.

Alison completed her studies in Massage Therapy at Mount Royal University in 2018, obtaining a 2200-hour (2-year) diploma. Following her graduation, she gained valuable experience working at various physiotherapy clinics, chiropractic clinics, and remote heliskiing resorts in British Columbia. Her decision to pursue a career in massage therapy stemmed from her desire to consistently assist and support others, which she discovered during her time working in Emergency Medical Services.

Alison collaborates with individuals to establish objectives, identify the underlying factors contributing to their discomfort, devise strategies to alleviate these issues and equip them with self-help resources to manage their condition at home. She has expertise in addressing various concerns, including Motor Vehicle Accidents/Whiplash Associated Disorders, headaches, muscle tension, nerve compression syndromes, recovery from disc herniation, correction of postural imbalances, and promoting relaxation.

Alison, in addition to her profession as a massage therapist, harbors a deep passion for the botanical and animal realms. She finds solace in cultivating plants and communing with nature alongside her beloved canine companions. Additionally, she derives great pleasure from the culinary arts, outdoor activities such as camping and hiking, and the exhilaration of snowboarding.

Hi! I’m Jessie, a Registered Massage Therapist trained in a 2200-hour program. I believe massage is a kind and powerful way to help your body heal and relax. I use a mix of Swedish, deep tissue, myofascial release, and pressure point techniques to ease tension, reduce pain, and help you feel balanced and refreshed.

Before becoming an RMT, I worked as a chef, so I understand how hard work and daily stress can affect your body. I listen carefully to each client’s needs and tailor every session to what feels just right for you. My goal is to create a calm and caring space where you can truly unwind and leave feeling better.

Yin graduated from CDI College in 2020 with an Advanced Massage Therapy diploma. Her passion for health and wellness started after attending an open house at the Edmonton campus, where she learned about the benefits of massage therapy and the importance of taking care of muscle health. She takes a results-focused approach to her treatments, combining techniques like relaxation massage, myofascial trigger point release, Dynamic Cupping, Rapid Neuro Fascial Reset, and deep tissue work. Her goal is to help clients feel better, move better, and get lasting results.

Prior to her massage therapy career, Yin was a Lion Dance performer and warrior drummer with Hong De Canada from 2009 to 2017.

Stanley has been treating patients in the medical profession for 35 years and started in the custom foot orthotic field 20 years ago. His passion for pedorthics drives his ability to find helpful solutions and to share educational information with his patients. He strives to provide the best possible experience in foot care. His patients regularly comment on his thoroughness and attention to detail in his assessments which include an analysis of posture, biomechanical gait movement patterns and lower extremity musculoskeletal function. Video gait analysis provides the ability to visually show the patient exactly when and where their imbalances occur. He encourages his patients to participate in their own recovery by taking the time to educate them about their medical condition, footwear selection, orthotics, compression stockings and home rehabilitation program.

After completing a Bachelor of Physical Education from Brock University, Stanley graduated with a Diploma in Sports Injury Management (Athletic Therapy) from Sheridan College in 1991. He subsequently became a Certified Athletic Therapist in 1992. Stanley worked as the head Athletic Therapist at McMaster University as well as the Canadian national women’s fastpitch softball team for a period of 10 years. He had the honour of attending the 1996 Summer Olympic Games in Atlanta, Georgia as their core medical team practitioner.

In furthering his passion for learning, teaching and treating patients, Stanley became a Canadian Red Cross Emergency Medical Responder Instructor in 2000, a Certified Pedorthic Technician in 2002 and a Certified Pedorthist in 2003. He shared his knowledge and experience by providing instruction to various sports medicine practitioners at the university, college and continuing education levels. Stanley has been a member of the Canadian Athletic Therapist Association since 1990, a Canadian Red Cross Training Partner since 2000, a member of the College of Pedorthics of Canada and the Pedorthic Association of Canada since 2002.

Stanley recharges his energy by engaging in outdoor pursuits and currently participates in white water kayaking, mountain biking, hiking, cross country skiing, along with weight and cardio training. He also enjoys riding his motorcycle in the mountains during the warmer months of the year.