Chiropractor in Calgary SE: Optimum Wellness Centres — Shawnessy

Dr. Kayla Goodwin brings a compassionate and patient-centered approach to chiropractic care, shaped by a
lifelong passion for movement and helping others. She completed her undergraduate studies at the University of
Lethbridge, earning a double major in Kinesiology and Psychology. Her personal experience with injury through
years of Irish dance—and her time in high school sports medicine—sparked a deep interest in understanding the
body and optimizing performance.

After being a long-time patient at a chiropractic clinic she admired for over 14 years, Dr. Goodwin took the leap
and pursued her Doctor of Chiropractic at the University of Western States, graduating in 2024.

With experience treating a wide range of patients—from those managing chronic pain to individuals recovering
from acute injuries—she is passionate about helping people feel their best and stay active in the things they
love. Whether through manual adjustments or gentle activator techniques, Dr. Goodwin tailors her care to suit
each patient’s comfort and needs.

Outside the clinic, you’ll find her embracing the outdoors—hiking, downhill and cross-country skiing—or cozying
up with a good book and a warm cup of tea.

Flavia has been a Registered Massage Therapist (RMT) since graduating from the Northern Institute of Massage Therapy in 2007. Throughout her career, she has built a reputation for providing compassionate, intuitive care while helping patients feel comfortable, supported, and truly listened to. 

Over the years, Flavia has worked with a wide variety of patients and conditions, combining therapeutic treatment with a calming, personalized approach. She believes massage therapy is not only about relieving pain and tension, but also about helping people reconnect with their bodies, reduce stress, and improve their overall quality of life.

In addition to her work as an RMT, Flavia is also a dedicated mother of four. Balancing family life with her passion for helping others has given her a deep appreciation for the physical and emotional demands people carry every day, allowing her to connect with patients in a genuine and caring way.

Flavia has been part of the Shawnessy Optimum Wellness Centre team for the past five years and loves being part of a collaborative environment focused on patient-centered care.

She is experienced in a wide range of massage therapy techniques and modalities including therapeutic massage, Swedish relaxation massage, prenatal and postnatal massage, infant massage, jade hot stone massage, myofascial cupping, craniosacral therapy, visceral therapy, acupressure and meridian therapy, Reiki, Onsen therapy, and more. Flavia is passionate about continuing education and is always looking to expand her knowledge and skillset to better support her patients’ health and wellness goals.

She is also multilingual and can speak, read, and write in English, Portuguese, Spanish, and French, helping patients from diverse backgrounds feel welcomed and understood.

Whether you are seeking relief from pain, recovering from injury, managing stress, or simply looking to take better care of yourself, Flavia strives to create a treatment experience that is both therapeutic and restorative. She looks forward to meeting you and being part of your wellness journey.

Nicole completed her massage therapy training at Makami College in 2019 and has since become a Registered Massage Therapist. She also holds a degree as an LPN, creating extensive knowledge in understanding the human body. Nicole’s passion for sustainable recovery and overall well-being led her to focus on massage therapy. Her treatments are tailored to the individual needs of her patients, utilizing techniques such as stretches, trigger point release, fascial release, and deep tissue pressure. Her primary goal is to help her clients thrive in their daily lives and overcome pain. 

During her leisure time, Nicole finds pleasure in spending quality time with her family, indulging in various do-it-yourself craft projects, and honing her culinary skills by whipping up delectable treats in the kitchen.

Winona is a Registered Massage Therapist who brings a thoughtful, client-centred approach to her treatments. She has experience working with children, and offers prenatal and postnatal massage, ensuring care that is safe, supportive, and tailored to each stage of life. Winona also provides cupping therapy, deep tissue massage, and relaxation-focused treatments, adapting pressure and techniques to meet each client’s individual needs and goals.

Whether you’re seeking relief from muscle tension, support during pregnancy or postpartum recovery, or a calm and comfortable experience for your child, Winona is dedicated to creating a welcoming environment and helping clients feel their best.

Dr. Ning Xu is a highly skilled and dedicated registered acupuncturist with extensive clinical experience specializing in Acupuncture and Chinese Herbal Medicine.

Dr. Xu excels in pain relief and therapy, combining Dr. Tan’s Traditional Chinese Balance Acupuncture theory with Myofascial Release (MFR) theory from modern anatomy. This innovative integration achieves immediate and effective results in alleviating pain and addressing a variety of conditions, including:

Pain management: Lower back pain, sciatic nerve issues, neck and shoulder pain, knee discomfort, plantar fasciitis, neurological headaches, and dysmenorrhea.

Respiratory and digestive health: Post-COVID sequelae, chronic cough after flu, nausea, vomiting, and chronic stomach pain.

Other areas: Blood pressure control, sleep and mental health, prostate health, and skin conditions such as eczema.

In 2024, Dr. Xu further enhanced his expertise by completing advanced training in Dr. Jiao’s scalp acupuncture techniques. This approach has proven highly effective in treating central nervous system disorders, including stroke rehabilitation, hemiplegia, autism, and speech disorders like Broca’s and Wernicke’s aphasia.

Patients consistently praise Dr. Xu for his warm, compassionate approach and his commitment to their well-being. He takes the time to listen to their concerns, conduct thorough assessments, and create personalized treatment plans tailored to their needs.

Beyond his clinical practice, Dr. Xu is an active advocate for Traditional Chinese Medicine (TCM) within the community. He frequently delivers workshops on nutrition, diet therapy, and maintaining a balanced lifestyle, promoting wellness and preventive care to diverse audiences.

Stanley has been treating patients in the medical profession for 35 years and started in the custom foot orthotic field 20 years ago. His passion for pedorthics drives his ability to find helpful solutions and to share educational information with his patients. He strives to provide the best possible experience in foot care. His patients regularly comment on his thoroughness and attention to detail in his assessments which include an analysis of posture, biomechanical gait movement patterns and lower extremity musculoskeletal function. Video gait analysis provides the ability to visually show the patient exactly when and where their imbalances occur. He encourages his patients to participate in their own recovery by taking the time to educate them about their medical condition, footwear selection, orthotics, compression stockings and home rehabilitation program.

After completing a Bachelor of Physical Education from Brock University, Stanley graduated with a Diploma in Sports Injury Management (Athletic Therapy) from Sheridan College in 1991. He subsequently became a Certified Athletic Therapist in 1992. Stanley worked as the head Athletic Therapist at McMaster University as well as the Canadian national women’s fastpitch softball team for a period of 10 years. He had the honour of attending the 1996 Summer Olympic Games in Atlanta, Georgia as their core medical team practitioner.

In furthering his passion for learning, teaching and treating patients, Stanley became a Canadian Red Cross Emergency Medical Responder Instructor in 2000, a Certified Pedorthic Technician in 2002 and a Certified Pedorthist in 2003. He shared his knowledge and experience by providing instruction to various sports medicine practitioners at the university, college and continuing education levels. Stanley has been a member of the Canadian Athletic Therapist Association since 1990, a Canadian Red Cross Training Partner since 2000, a member of the College of Pedorthics of Canada and the Pedorthic Association of Canada since 2002.

Stanley recharges his energy by engaging in outdoor pursuits and currently participates in white water kayaking, mountain biking, hiking, cross country skiing, along with weight and cardio training. He also enjoys riding his motorcycle in the mountains during the warmer months of the year.